Welcome to sage wellness
A space for healing, restoration, and nervous system regulation.
At Sage Wellness, we believe in a whole-body approach to healing, blending therapeutic massage, sports recovery, and gentle bodywork to support your nervous system, mobility, and overall well-being. Whether you’re an athlete looking for deep tissue and sports therapy, an expectant parent looking for prenatal massage, or someone seeking relaxation and nervous system regulation, we tailor each session to your unique needs.
Our practioners specialize in a variety of evidence-based and holistic modalites, including:
Swedish Massage
Myofascial Release
Trigger Point Therapy & Neuromuscular Techniques
Craniosacral Therapy
Sports Massage & Recovery
Aromatherapy
Table Thai
Prenatal Massage
723 N Weber St, Ste 101
Colorado Springs, CO
(719) 208-4159 call/text
hello@sagewellnesscos.com
Our offerings
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Our offerings *
Therapeutic & Restorative Massage -
A customized, full-body experience that blends relaxation with focused therapeutic techniques to ease stress, improve circulation, and support long term well-being
Sports Massage & Performance Recovery -
Targeted deep tissue techniques to enhance mobility, reduce tension, and optimize recovery - ideal for athletes and active individuals
Craniosacral Therapy -
Gentle, hands-on support for nervous system regulation, trauma processing, and deep relaxation
Heat Healer Infrared Therapy -
Experience the benefits of PEMF (Pulsed Electromagnetic Field), Red Light, and Infrared Heat for deep relaxation, circulation, and recovery
Prenatal Massage -
Safe, supportive, and deeply relaxing bodywork for expectant parents, designed to relieve discomfort and promote overall wellness during pregnancy
Every Body is Welcome Here
At Sage Wellness COS, we believe that healing is for every body—no exceptions. Whether you’re an athlete, a desk warrior, a trauma survivor, or just a human in need of some serious relaxation, we’ve got a table with your name on it.
We proudly hold space for all genders, all identities, all bodies, and all abilities. Our practice is queer-owned, trauma-informed, and judgment-free, so you can fully exhale knowing you’re in safe, capable hands.
Come as you are—we’ll meet you there.